Melissa Moore, CADC
Certified Alcohol & Drug Counselor | Recovery Coach
14+ Years
The holidays don’t create problems.
They resurface them.
Support for the moments that start before you realize what’s happening.
Melissa Moore, CADC
Certified Alcohol & Drug Counselor | Recovery Coach
14+ Years
Melissa Moore, CADC
Certified Alcohol & Drug Counselor | 14+ Years
The holidays don’t create problems.
They resurface them.
Support for the moments that start before you realize what’s happening.
It’s not coming.
It’s already happening.
The texts.
The plans.
The familiar people who trigger old responses before you have a choice.
By the time you notice, you’re already reacting and reaching for the bottle.
THE TRUTH IS...
This season doesn’t wait for you to feel ready.
It brings back old roles and emotional reflexes you don’t consciously choose.
Knowing this AFTER the moment doesn’t help.
You need something BEFORE it starts.
HOLIDAY HEAD GAMES gives you immediate ways to notice what’s happening internally and interrupt it in real time.
Not later.
Not after the fallout.
Right when the pattern starts forming.
No pep talks.
No long explanations.
No “just handle it better.”
What You Get
A clear explanation of why the holidays trigger this so fast
Short check-ins you can use on the spot
Tools to stop the spiral before it takes over
Language that helps you pause instead of default
Designed for the exact moments you usually lose your footing.
This Is For You If
You recognize the early signs because they always start the same way
You don’t want to repeat last year
You want something usable now, not advice you’ll remember later
This Isn’t
A challenge
A mindset lecture
A long-term program
This is immediate support.
About Me
I’m Melissa Moore, a Certified Alcohol and Drug Counselor and recovery coach.
This is what I give clients when the season starts closing in.
Because timing matters.
What You’ll Have Access To Immediately
The Complete Holiday
Head Games Bundle:
The Holiday FOMO Fix - For the moment plans start forming and your brain starts negotiating.
This helps you recognize the internal pull early and respond without spiraling.The Drinking Spiral Exposed - For the exact moment one thought turns into ten.
You’ll see how the loop actually starts and how to interrupt it before it gains momentum.The Lie Detector - For the quiet rationalizations that sound reasonable in the moment.
This gives you language to catch them before it's too late.
Plus! Plus Immediate Bonuses:
The Holiday Power Prompts
A pocket-sized mindset reset.
Short prompts to use before gatherings, after conversations, or when your head starts racing.
Holiday Mocktails Made Easy
Zero-Effort Mocktail Playbook + 23 Simple, feel-good recipes
Because not having a simple option creates friction fast. These are easy, realistic, and designed for real settings.
The Power Meditation
A guided visualization recorded by Melissa Moore
Instant access to an 8-minute Power Meditation - a practice to use when you need a hit of instant confidence and want to remember who you actually are.
This time, you get to do the holidays differently.
Format: Digital PDF + MP3 Pack
(Instant Download)
Total Value: $167
Regular Price: $47
Yours Today for Only $27
No shame. No pressure. Just tools that work when it counts.
Frequently Asked Questions
What exactly is the Holiday Head Games Bundle?
It's a set of three laser-focused tools that help you see - and stop - the mental setups that make drinking feel inevitable during the holidays. Each guide pulls you out of autopilot thinking so you can stay clear, confident, and fully in control, no matter what's happening around you.
Who is this for?
Anyone who wants to stay alcohol-free (or cut back) through the holidays without feeling like they're missing out. It's for anyone who's ever felt stuck between knowing what they want and doing the opposite anyway.
How is this different from other sober resources?
Most guides talk about avoiding temptation. This one shows you how to outsmart it. The tools go straight to the thought level - the lies, the spirals, and stories that start long before the first drink - and teach you how to interrupt them in real time.
How do I use it?
Open it before, during, or after any event that feels tricky. The tools are designed for quick use - a few minutes is all it takes to shift your focus and stay grounded. You can print them, keep them on your phone, or pull them up the moment you need a reset.
Is this a replacement for therapy or treatment?
No. This bundle isn't meant to replace therapy, medical care, or a recovery program. It's a complement - something you can use between sessions, during high-stress moments, or whenever you need instant clarity.
Does it include medical advice?
No. It doesn't offer medical or therapeutic advice. It's based on neuroscience, mindfulness, and lived recovery experience. Always talk with your doctor or therapist for medical or mental-health guidance.
What if I've already slipped?
You're still in the right place. This bundle helps you see what led up to it, stop the shame spiral, and reset your direction fast. Every moment you recognize the setup, you get stronger - not weaker.
What if I don't believe this will work for me?
That's okay. Most people start skeptical . These tools don't ask you to believe - they ask you to try. The shift happens when you experience how different it feels to catch the trick before it catches you.
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